Buy baked shrimp & vegetables in Oshawa

July 24, 2019

Buy baked shrimp & vegetables in Oshawa

 

Thinking of cooking your favorite seafood like Baked Shrimp and Vegetables? Oshawa Seafood crate provides you with great recipes to make mouth-watering seafood. 

Baked Shrimp and Vegetables

Recipe By Seafood Crate

Baked shrimp and vegetables but with a Mediterranean spin! This recipe includes a sauce made of olive oil, lemon juice, fresh ginger, and spices. One pound of black tiger shrimp yields four servings.

Ingredients

  • 1 lb large shrimp, peeled and deveined
  • 1 lb asparagus, tough parts removed, cut into 2-inch pieces
  • 2 cups cherry tomatoes
  • 1 red onion, halved and thickly sliced
  • extra virgin olive oil
  • ½ squeezed lemon
  • Fresh chopped parsley for garnish
  • ⅓ cup extra virgin olive oil
  • ¼ cup white wine vinegar
  • 1 tsp fresh grated ginger
  • 1 tsp ground sumac
  • 1 tsp ground cumin
  • 1 tsp salt
  • ½ tsp garlic powder
  • ½ tsp ground black pepper 

Directions

  1. Preheat oven to 400 degrees F.
  2. Make the sauce. In a small bowl, add all the sauce ingredients. Whisk to combine.
  3. Place the vegetables on the largest sheet pan you have (like this one). Pour 1/4 cup of the sauce on top, and work with your hands to make sure all the veggies are well coated. Spread the veggies out in one layer. Bake in heated oven for 10-12 minutes or so.
  4. Meanwhile, in a large bowl, add the shrimp. Pour the remaining sauce on top, and again toss to make sure all the shrimp is well-coated.
  5. Remove vegetables from the oven. Push vegetables to one half of the pan, and add the shrimp on the other half of the sheet pan. Shrimp should be in one layer, do not crowd.
  6. Place pan back in oven. Bake for 5 minutes or so until shrimp is done, do not over-bake.
  7. Remove from oven. Finish with a drizzle of extra virgin olive oil, freshly squeezed lemon juice, and parsley. Serve with a side of your favorite grain or rice.

Footnotes

Tips and Tricks 
  • It's easy to go overboard and grate too much ginger. It's super healthy but it can quickly overpower the sauce with its powerful flavour.
Nutritional Information 
  • 323 calories per serving
  • 18.6 
  • 14.2 
  • 27.5 
  • 158 

 

Are you living in Oshawa or an area nearby and wish to order Baked Shrimp and Vegetables? Don't wait! Just call us at 1 844 722 7283 or go to Contact to order a crate of Honestly Fresh seafood!

Have you tried this recipe or enjoyed our products? Let us know by leaving a review! If you have any questions, please contact us.



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★ Reviews

What our customers have to say...

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First order, excellent products, very impressive

After I placed the order, Baz the manager called me personally to confirm & make sure my order is correct & if I'v any questions, excellent way to connect with his customers, he delivered personally all the way to my downtown condo...nice gentleman! You can track the delivery on the GPS app came with delivery notice in ur cell, so no need to stay home & worry if u gonna missed ur delivery. The order was packed in a strong cardboard box with top, bottom & 4 sides insulation wrap in plastic with pieces of ice in a plastic bag on top to keep my order fresh, the best insulated delivery box I even received. My order is fresh, excellent high quality tasty salomn & tuna Sashimi...I'd it for dinner, nothing else, very filling & satisfying...it was awesome because I ate all of it...lol, yummiest. I haven't try the salmon roe, rainbow trout & the crab meats, planning to stir fry with egg whites & green onion like an omelette, probably steam the trout Chinese style with salmon roe on top, over all 5 stars × 2 to: customer care service, packaging, delivery with a tracking app so u wouldn't missed ur delivery, excellent high quality products, u can't ask for anything more...highly recommended.

Happy Campers

We love seafood and Seafood Crate has given us such a huge opportunity to buy our seafood sustainably while enjoying such a huge variety.
Even my 17 year old son can't wait for the Crate to arrive so he can make himself Lobster Macaroni and Cheese (not a bad after school snack I'd say.
Thank you, thank you, thank you.

Excellent Seafood

This was some of the best seafood I have had. My whole family loved the quality and freshness.

excellent service and great quality food

your seafood is fresh well packed.i really look forward to every meal the scallops were really nice...…….

Everything I have ordered has been great but especially the crab. No shell bits, just good meat.

I was just trying to say that I loved your crab. I have enjoyed all of your products but this was superior to any crab meat I have bought anywhere else