Thinking of cooking your favorite seafood like Grilled Halibut ? Ontario Seafood crate provides you with great recipes to make mouth-watering seafood.
Recipe By The Stay At Home Chef
This healthy and delicious meal is ready in just minutes! Easy and delicious grilled halibut with honey and lemon will have you falling in love with fish for the first time–or all over again!
4 (6 ounce) fillets halibut
2 tablespoons butter, melted
1/2 teaspoon pepper
2 tablespoons honey
1/2 lemon, juiced
2 teaspoons soy sauce
2 cloves garlic, minced
In a small mixing bowl, combine the butter, honey, lemon juice, soy sauce, pepper, and garlic.
Portion your halibut by cutting it with a sharp knife into 3 or 4 pieces. A serving size of fish is 3 to 6 oz so portion it depending on the particular size of your filet. Brush both sides of each with the liquid mixture.
Heat a pan until it is sizzling hot (a drop of water sizzles and immediately evaporates when it hits the pan. Sear the halibut for 90 seconds on each side. Reduce the heat to medium and cook each side for an additional 2-3 minutes, until the fish can be easily flaked with a fork.
TIPS AND TRICKS
Brush the sauce onto the fish every time you flip it in the pan to keep it nice and juicy!
13.1 g fat
3 g carbohydrates
35.4 g protein
69 mg cholesterol
174 mg sodium.
Are you living in Ontario or an area nearby and wish to order Grilled Halibut ? Don't wait! Just call us at 1 844 722 7283 or go to Contact to order a crate of Honestly Fresh seafood!