Mediterranean Branzino

September 16, 2019

Mediterranean Branzino

MEDITERRANEAN BRANZINO

Recipe By Seafood Crate

Rich in good fats, nutrients and antioxidants, Mediterranean-inspired foods have long been praised for their health benefits. This whole-roasted Branzino is easy to make and perfect for simple, healthy weeknight meals!

INGREDIENTS

  • 1 branzino (Seafood Crate’s branzino are gutted, skinned, with head and tail off)
  • 1 ½ tablespoons extra virgin olive oil
  • 2 garlic cloves; minced
  • 2 sprigs of fresh oregano; chopped finely
  • 2 sprigs of fresh rosemary; chopped finely
  • ½ tbsp fresh thyme; chopped finely
  • ½ lemon; sliced thinly
  • Salt & pepper to taste

DIRECTIONS 

  1. Place oven on high broil
  2. Add parchment paper to a sheet pan, and place the branzino onto the sheet
  3. Slice 4 horizontal slits into the branzino (optional)
  4. Drizzle olive oil over both sides of the branzino
  5. Add the garlic, oregano, rosemary, thyme and lemon slices into the cavity of the fish evenly.
  6. Place the sheet pan into the oven for 18-20 minutes
  7. Remove and serve with extra lemons!

Have you tried this recipe or enjoyed our products? Let us know by leaving a review! If you have any questions, please contact us.



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Kim Gesner
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I absolutely love how informative your website is, I keep landing here while searching hard topics that a lot of fishmongers hop over. Thank you for covering hard topics like "tasteless smoke" and glazing. People deserve to be informed about the food they are consuming. Much appreciated

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Howard Roussel
Regarding our last order.

Just placed another order this morning, my wife and I cannot wait till next Tuesday as our order will be delivered. We just love their seafood, will not buy from anywhere else.

thank you Seafood grate.

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Felix Tsetlin
Excellent service

Have been ordering wild caught salmon for several month. Consistently great product and good customer service. Keep it up! Much recommended.

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Eva Pyatt
consistent quality

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Just went online and ordered my third purchase of fish, my wife and I love the quality, we are hooked.